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People who are enthusiastic about Gua Sha all agree that the practice has two core benefits: physical and mental:
Physically, Gua Sha brightens your complexion, contours and sculps the face while softening wrinkles and fine lines. Gua Sha can also help to relieve headaches and sinus pressure. Using Gua Sha can be beneficial in reducing inflammation and puffiness and can help with the microcirculation of lymphatic drainage in the face. This is especially true for the under-eye area in the morning.
Mentally, using Gua Sha induces a state of grounding, feelings of connection with the spirit and of course, self-love towards the body. Gua Sha can be used as part of your skincare regime.
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Gua Sha Stone by Xander Kostroma is designed to provide you with the ancient Chinese healing technique of Gua Sha. This technique involves brushing the skin with a smooth-edged stone to improve blood circulation, release toxins, and stimulate the lymphatic system. Gua Sha can also help to reduce stress, tension, and inflammation, as well as enhance the appearance and health of the skin.
There are different types of Gua Sha stones by Xander Kostroma that have different properties and benefits. Some of the most popular ones are:
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Blue Vein Stone: This stone has a soothing blue colour and is known for its cooling and calming effects. It can help to reduce redness, inflammation, and irritation on the skin. It can also balance the emotions and promote relaxation. This stone is ideal for sensitive and dry skin types.
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Red Jasper Crystal: This stone has a vibrant red colour and is known for its energising and stimulating effects. It can help to boost blood circulation, metabolism, and vitality. It can also enhance the immune system and detoxify the body. This stone is ideal for dull and tired skin types.
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Tigers Eye Crystal: This stone has a golden-brown colour and is known for its protective and empowering effects. It can help to increase confidence, courage, and creativity. It can also ward off negative energy and attract good luck. This stone is ideal for mature and ageing skin types.
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Jade Crystal Gua Sha: This stone has a green colour and is known for its healing and balancing effects. It can help to improve the elasticity, firmness, and tone of the skin. It can also harmonise the mind, body, and spirit. This stone is ideal for normal and combination skin types.
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Rose Quartz Crystal: This stone has a pink colour and is known for its loving and soothing effects. It can help to reduce wrinkles, fine lines, and signs of ageing on the skin. It can also open the heart chakra and promote self-love and compassion. This stone is ideal for all skin types.
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Quartz Crystal Gua Sha: This stone has a clear colour and is known for its amplifying and cleansing effects. It can help to enhance the benefits of other stones and skincare products. It can also purify the aura and clear any blockages in the energy flow. This stone is ideal for all skin types.
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Amethyst Crystal Gua Sha: This stone has a purple colour and is known for its calming and spiritual effects. It can help to relieve stress, anxiety, and insomnia. It can also activate the third eye chakra and increase intuition and awareness. This stone is ideal for all skin types.
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Clear Quartz Crystal Gua Sha: This stone has a transparent colour and is known for its versatile and powerful effects. It can help to improve any aspect of the skin, such as texture, brightness, or hydration. It can also align all the chakras and enhance the overall well-being. This stone is ideal for all skin types.
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Black Obsidian Crystal Gua Sha: This stone has a black colour and is known for its grounding and protective effects. It can help to remove impurities, toxins, and excess oil from the skin. It can also shield from negative influences and promote inner strength. This stone is ideal for oily and acne-prone skin types.
To use a Gua Sha stone by Xander Kostroma, you need to apply a facial oil or serum on your clean skin first. Then, you need to hold the stone at a 15-degree angle and gently glide it across your face in upward and outward strokes. You can follow a specific pattern or focus on areas that need more attention. You should avoid scraping over any wounds, cuts, or inflamed areas. You should also clean your stone after each use with mild soap and water.
Using a Gua Sha stone by Xander Kostroma regularly can provide you with many physical and mental benefits. You can choose a stone that suits your needs and preferences, or you can try different ones to experience their unique effects.